Water for health
Health or welfare
Many people are pursuing wealth without thinking about health. Is it true??
The proof is that many people are sick while working hard to get the income. Many people are sick when pursuing what is desired.
Keep in mind that welfare can not be felt in the absence of health.
Therefore prioritize your health everytime you work.
To maintain healthy perbanyaklah consume water.
Calorie-free water and sugar are the healthiest options to keep the body fluid well, while overcoming the thirst anytime. In addition, the benefits of drinking water has a variety of functions for the body, among others:
- Maintain body fluid levels, so the body does not experience interference with digestive function and absorption of food, circulation, kidney, and important in maintaining normal body temperature.
- Helps energize the muscles and lubricate the joints to keep them supple. Liquid imbalance can trigger muscle fatigue.
- Help control the body's calorie intake. Drinking water is much better at preventing weight gain than drinks containing high calories.
- Maintain skin freshness.
- Protect the spinal cord and other sensitive tissues in the body.
- Water will help the process of disposal of food and beverage remnants through sweat, urine and dirt.