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RE: Visions Vlog #12 - Morning Exercise Rituals, and How They're Changing My Life!

in #vlog7 years ago

Inspiring! Following you for more awesome content :) I feel best when I start the day with yoga and an outdoor activity (bike, walk, run). Keep it up! I agree with:

In addition to the long term physical benefits of getting in better shape and improving body composition, the emotional, mental, and spiritual effects are already being felt daily!

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Yess yoga is the best! Love your recipes!

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