Supplemental Vitamin D's Effect on Mortality Risk

The importance of vitamin D to human health
Depending on their age group, Americans use vitamin D supplements at a rate between 6.7% and 36.9%, according to the CDC. It is now the second-most popular supplement in the USA as a result.

Wide-ranging action is seen in vitamin D. It is crucial for the intestinal absorption of calcium, controls the metabolism of calcium, phosphorus, and glucose, and promotes bone development, remodeling, and mineralization. Among vitamin D's further functions are the control of cell growth, the improvement of immunological and neuromuscular systems, and the decrease of inflammation. Enough vitamin D levels shield adults from osteoporosis and shield kids from rickets.

The vitamin D receptor is found in numerous bodily tissues, and vitamin D regulates a large number of genes [2]. Therefore, it is not surprising