Yoga Sucirandhrasan Piriformis Stretch Supine 3 Apr 2020

in #video • 5 years ago (edited)

(VIDEO).

Yoga Sucirandhrasan Piriformis Stretch Supine 3 Apr 2020

For this announcement on Steemit, visit Yoga Sucirandhrasan Piriformis Stretch Supine 3 Apr 2020 on Steemit
For this announcement on LeRoy's Blog, visit Yoga Sucirandhrasan Piriformis Stretch Supine 3 Apr 2020 on LeRoy's site blog
 
Yoga-20200403-4-L-sucirandhrasan

Yoga Sucirandhrasan Piriformis Stretch Supine 3 Apr 2020

Yoga Sucirandhrasan Piriformis Stretch Supine 3 Apr 2020
Lie on your back with the sole of your left foot on the mat near your buttocks. Lift your right leg and place your lower right leg across your left upper leg near your left knee, so that your right ankle is just past your left leg.

This is part of Yoga for Athletes, a part of my Spinal Decompression Protocol.


Thanks For Reading!

If you have any topics that you would like me to cover, feel free to comment them below and I'll add them all to my list!
 
We are the Love of God, no matter what.
#yoga #health #spinaldecompression #sucirandhrasan
5 years ago in #video by
$0.00
    1 vote
    Reply 0

    Coin Marketplace

    STEEM 0.21
    TRX 0.20
    JST 0.033
    BTC 96864.77
    ETH 3282.21
    USDT 1.00
    SBD 3.01