Yoga Adha Matsyendrasan 3 Apr 2020

in #video • 4 years ago (edited)

(VIDEO).

Yoga Adha Matsyendrasan 3 Apr 2020

For this announcement on Steemit, visit Yoga Adha Matsyendrasan 3 Apr 2020 on Steemit
For this announcement on LeRoy's Blog, visit Yoga Adha Matsyendrasan Supine 3 Apr 2020 on LeRoy's site blog
 
Yoga-20200403-5-6-adhamatsyendrasan

Yoga Sucirandhrasan Piriformis Stretch Supine 3 Apr 2020

Yoga Sucirandhrasan Piriformis Stretch Supine 3 Apr 2020
Sitting, bend your left knee, bringing your left heel near your right buttock. Place the sole of your right foot on the mat to the left of your left knee.

This is part of Yoga for Athletes, a part of my Spinal Decompression Protocol.


Thanks For Reading!

If you have any topics that you would like me to cover, feel free to comment them below and I'll add them all to my list!
 
We are the Love of God, no matter what.
#yoga #health #spinaldecompression #adha-matsyendrasan
4 years ago in #video by
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