Benefits of doing Yoga

Well, as a yogar lover I'm here to talk about the benefits of Yoga.

In this oportunity I'm bringing to you 14 benefits, so let's begin!

1. It brings oxigen to your brain
2. It strengthen your heart
3. It improves your posture
4. It places your mind at peace
5. It decreases your stress
6. It makes you smile inside
7. It heals at emotional and physical level
8. It allows greater concentration
9. It makes you sleep better
10. It increases your libido
11. It teaches you to admire the capacity of your body
12. It helps you to develop the patience
13. It fills you of energy
14. It powers your gratitude

Enjoy it steemians and try it!

I assure you that it's definetly works!

xo