Figs aka anjeers

Figs or anjeers, native to the Middle East and western Asia, have been cultivated since ancient times. Nowadays are grown widely thoughtful the world. Raw figs are a good source of carbohydrates: dietary fiber and natural sugar, which boost your energy. Also figs contain moderate amount of essential minerals: potassium, manganese, magnesium, calcium, vitamin A, E, K and B6.