English name is "Balsam pear, alligator pear, bitter gourd, bitter melon, bitter cucumber. Bangla name is Corolla. The scientific name is Momordica charantia.
Friends, Bitter melon is available in the market all year round.There is no pair of fry, rice and puffs.Although bitter has a taste,many people love to eat.However, the quality of the drugs, rather than the taste, made bitter melon more acceptable to everyone.
Also inside the bitter melon are high levels of iron, magnesium, vitamin, potassium and vitamin C.It is also available in dietary fiber, calcium, beta-carotene, potassium etc.Also, bitter melon has enough beta-carotene, which is twice as much as Brockley's.

Let us know about the benefits of bitter melon

Sugar control

Eating bitter melon juice increases the level of an element called polypeptide-P, which plays a crucial role in controlling blood sugar levels. It also increases the performance of insulin. It reduces the chances of being infected with type-2 diabetes.
According to a study published in 28, diabetes sufferers regularly receive this domestic drug, controlling their blood sugar.

Blood pressure control

Bitter melon contains a large amount of iron and folic acid, which plays a crucial role in reducing blood cholesterol levels as well as keeping blood pressure under control while keeping the body's salt levels under control. In addition to controlling blood pressure as cholesterol levels drop, heart health can be ensured by drinking corolla juice.

Bitter melon juice for youth

Corla produces hemoglobin and increases blood content in the body. Corolla Vitamin C keeps skin and hair well. It removes toxins from the body and cleanses the blood.The biggest quality of bitter melon is that it helps to prevent aging.So keep eating karola youth.

Cancer prevention

Bitter melon contains plenty of iron, vitamin A, C and fiber.Anti-oxidant-vitamins A and C delay the aging.Also known as bitter melon are immune-resistant lutein and cancer-resistant lycopene.

Eliminating constipation

Corolla has a long fiber, so regular exercise helps reduce constipation problems.

Breathing relieves pain

Korla's antioxidant speeds up digestion by eliminating body contamination. Asthma, bronchitis and throat inflammation are cured by mixing honey and coriander juice with water.

Increases interest in food

Corolla's bitter sparks interest in food. A teaspoon of Bitter melon juice will increase your taste in the morning and afternoon.

Healing pain in the air

To prevent rheumatism, you should mix four teaspoons of coriander or boiling leaf juice with a little heat and a half teaspoon of pure ghee with ghee and eat it with rice.
In addition, water thirst is beneficial to relieve nausea, vomiting, or pomegranate juice.One teaspoon of cinnamon juice is best served by heating it slightly or by mixing it with hot water 2 to 3 times a day.
When the liver is damped from the habit of consuming excess alcohol, he makes a great deal of trouble with leaf juice. Helps to remove excess alcohol toxins from the body.

Alert

It is best to eat Corolla within 3-5 days of purchase from the market.If you place the corolla with other vegetables in the room temperature, it may turn yellow and become yellow. So, try to keep Corolla separate.After bringing it from the market, wash the corolla thoroughly in clean water and cook.
Corolla is so beneficial, but do not eat excessively.It can cause a slight pain in the abdomen.Diabetic patients should know from doctor how much you can eat during the day.It is important to balance the sugar with sugar.Pregnant women will also drink Corolla juice at doctor's advice.
Thank you, Have a good day.

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