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RE: 🍽 Stay healthy! 🌿 🍠🍅🥒🍋Sweet Potato Swiss Chard Chickpea Curry 😀😋

in #veganwednesday • 7 years ago

Chick peas like most of the other legumes (maybe not peanuts because they are quite high in calories) support weight management. And they are super healthy.
Look for example here: https://nutritionfacts.org/2015/12/24/which-works-better-adding-beans-or-portion-control/

7 years ago in #veganwednesday by
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     7 years ago 

    You’re awesome! Thank you for sending me the link. I’m so glad I followed you :)

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