GOLDEN JOY FOR VEGAN WEDNESDAY

in #veganwednesday7 years ago (edited)

**Hello my Dearests Steemian Foodies, **

Today is VEGAN WORLD DAY and I am adding this later, because I forgot earlier, when I was posting this recipe. I was busy with announcing the winners for #fruitsandveggiesmonday and day before was Halloween. Too many things at once. However, it is truly amazing that both VEGAN WEDNESDAY and FRUITS AND VEGGIES WINNER'S ANNOUNCEMENT happened on this most special day in the whole year.

So HAPPY WORLD VEGAN DAY and thank you DEAR @heart-to-heart for initiating this wonderful contest and doing such a great job promoting healthy and kind living.

14-Optimized.jpg

If you are quinoa a lover then this is a recipe for you. In addition, the sweet potato and garbanzo are also very popular amongst consciously eating people, so this combination is definitely a winner. No to mention it is easy to make and it goes well with all types of veggies and salads.The combination is truly delicious and I guarantee you will love it. The health benefits are also quite substantial so eating this meal not will not only satisfy your taste buds; it will satisfy your body too.

96-Optimized.jpg

GOLDEN JOY
Garbanzo with Quinoa & Sweet Potato
Vegan – Gluten Free
Author: Lena's Vegan Living

INGREDIENTS
• Quinoa 2 cups (cooked)
• Sweet potato 1
• Garbanzo canned 1 ½ to 2 cups (rinsed)
• Turmeric powder 2tsp
• Garlic powder 1tsp
• Red paprika 2tsp
• Cayenne Pepper to taste
• Apple cider vinegar
• Himalayan pink salt to taste
• Oil
• Scallions ½ cup (sliced)
• Baking sheet
• Parchment paper

PROCESS
• Preheat the oven to 400F.
• Wash and cut the sweet potato into 4 quarters.
• Cut each quarter into half moon shape slices.
• Spread them equally on the baking sheet lined with parchment paper.
• Brush them with oil, add salt & garlic powder.
• Flip them over and repeat.
• Roast them in the oven for 30min.
• When ready, flip them again & roast them on broil for 5 to 10 min longer until golden brown.
• In a meantime, heat up few drops of oil in your skillet and start sautéing the garbanzo.
• Add all the spices including salt and stir thoroughly for 5 more minutes. You may lower the heat.
• When ready, add quinoa and apple cider vinegar and stir again for few seconds.
• Take it off the heat, add the potatoes with scallions and stir thoroughly again.

17-Optimized a.jpg

PLEASE MAKE SURE YOU JOIN US & SHARE YOUR VEGAN RECIPES, VEGAN PRODUCTS, ESSAYS OR OTHER EXPERIENCES YOU HAVE WITH VEGANISM, EVEN IF YOU ARE NOT A VEGAN. TO FIND OUT MORE DETAILS PLEASE FOLLOW THIS LINK: https://busy.org/veganwednesday/@heart-to-heart/winner-winner-no-chicken-dinner-cuz-it-s-vegan-week-9-veganwednesday-contest-winners

BON APPETIT & THANK YOU FOR VISITING

https://lenanovak.wixsite.com/vegan-living
Lenas-Vegan-Living-V2.gif

Sort:  

yummy

Thank you so much :)

Thank you, my friend! This looks simple enough for me to want to try it! I like recipes that I can produce a meal without too much fuss!

This fits the bill quite perfectly and I love each of those ingredients individually, so, I am pretty sure that I will love them together even more.

Looks delicious! tip! .2

Awwwwwwwwwwwww, thank you so much Denise, I am so happy you like it and I hope you try it for sure. I really appreciate the tip XOXO

Calling @originalworks :)
img credz: pixabay.com
Nice, you got a 2.0% @minnowbooster upgoat, thanks to @lenasveganliving
Want a boost? Minnowbooster's got your back!

The @OriginalWorks bot has determined this post by @lenasveganliving to be original material and upvoted(2%) it!

ezgif.com-resize.gif

To call @OriginalWorks, simply reply to any post with @originalworks or !originalworks in your message!

I love it and thanks for sharing @lenasveganliving.

My pleasure, I am glad you like it XOXO

Hmmm! Hmmmm! Hmmm! Thankfully I am full, stuffed with homemade Thai Style Red Curry and Rice!
It looks delicious!

Thai Style Red Curry sound awesome my Dear XOXO

Looks delicious Lena! And Happy World Vegan Day!

Thank you so much Sweetie 🌸💖🌸

Wow! Sound very yummy, and healthy , wonderful veggie dish, I love it.

Thank you so much my Dear XOXO

Congratulations Lena that meal looks delicious!

Thank you so much my Dear XOXO

Coin Marketplace

STEEM 0.17
TRX 0.16
JST 0.029
BTC 74967.91
ETH 2823.87
USDT 1.00
SBD 2.51