Vegan Wednesday and my Favorite Fruits.
There are many reasons why i love to live in Thailand and one of those reasons is just all the yummy juicy fruits they have available here and i am a fruit fanatic will go to extremes to find the best looking and tasting fruits.
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Passion fruits not only that it taste amazing but has so many benefits. Some of these benefits include passion fruit’s ability to prevent cancerous growth, enhance digestion power, boost immune function, improve eyesight, improve skin health, regulate fluid balance in the body, lower blood pressure, boost circulation, and improve bone mineral density. Furthermore, it reduces signs of premature aging, lessens inflammation, improves sleeping habits, and eliminates asthma.
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Passion fruit is an intriguing and mysterious fruit that has a surprising number of health and medicinal benefits for those fruit lovers who add it to their diet. It's a wonder that i eat 4 or 5 passion fruits a day.
Another of my favorite fruits is Mangoes this particular mango known as Nam Dok Mai Bang Khla named after water flower, has a sweet fragrance is one of the biggest mango in Thailand also known as the King Mango can be up to 2 to 2.5 kilo in weight when fully ripe and cut up to eat you will find for a huge mango like this a very small stone or seed lies in the middle which means there is a lot of juicy mango to be eaten.
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When you savor delicious and succulent mangoes every season, you probably don’t think about the immense health benefits coming with every bite.
Mango is known as the king of fruits. Beyond the sweet, luscious taste of mangoes, they also contain an abundance of vitamins, minerals, and antioxidants that assure your optimum health. For decades, mangoes have been used to soothe the stomach.
I bought this one from a Thai market the other day, length 26cm it's weight was 1.95 kilo and cost me 100 baht which is three American dollars and took me three days to eat it..lol..and did i enjoy it...WOW...can't tell you in words.
Nam Dok Mai Bang Khla....Also Know as the King Mango
I am now going to am going to introduce to you the Thailand Mangosteen (Thai: มังคุด, mangkhud) this particular fruit i can never get enough of it's a very sweet juicy fruit when ripe it's purple in color and has a hard skin but beautifully white fruit on the inside it's in season from May to September in Thailand.
This amazing tasting fruit also has some outstanding benefits. Health benefits of mangosteen include a reduced risk of cancer, inflammation, allergies, and diabetes. It has antioxidant, antifungal, antibacterial properties which help in protecting the body against various ailments and also boosts the immune system.
Mangosteen is also beneficial in maintaining healthy skin, weight management, and providing relief from diarrhea and dysentery. Mangosteen is also known as the Queen of fruits.
So there you go today i have introduced you to the King and Queen of fruits and with all those benefits how could you walk pass them and not introduce yourself...!!
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH iPHONE 6
For more Travel, Food, Drinks & Adventure..Be Sure to Follow and please feel welcome to Upvote and Resteem. Thank you for your time in reading my post.
Passion fruits not only that it taste amazing but has so many benefits. Some of these benefits include passion fruit’s ability to prevent cancerous growth, enhance digestion power, boost immune function, improve eyesight, improve skin health, regulate fluid balance in the body, lower blood pressure, boost circulation, and improve bone mineral density. Furthermore, it reduces signs of premature aging, lessens inflammation, improves sleeping habits, and eliminates asthma.
Passion fruit is an intriguing and mysterious fruit that has a surprising number of health and medicinal benefits for those fruit lovers who add it to their diet. It's a wonder that i eat 4 or 5 passion fruits a day.
Another of my favorite fruits is Mangoes this particular mango known as Nam Dok Mai Bang Khla named after water flower, has a sweet fragrance is one of the biggest mango in Thailand also known as the King Mango can be up to 2 to 2.5 kilo in weight when fully ripe and cut up to eat you will find for a huge mango like this a very small stone or seed lies in the middle which means there is a lot of juicy mango to be eaten.
When you savor delicious and succulent mangoes every season, you probably don’t think about the immense health benefits coming with every bite.
Mango is known as the king of fruits. Beyond the sweet, luscious taste of mangoes, they also contain an abundance of vitamins, minerals, and antioxidants that assure your optimum health. For decades, mangoes have been used to soothe the stomach.
I bought this one from a Thai market the other day, length 26cm it's weight was 1.95 kilo and cost me 100 baht which is three American dollars and took me three days to eat it..lol..and did i enjoy it...WOW...can't tell you in words.
Nam Dok Mai Bang Khla....Also Know as the King Mango
I am now going to am going to introduce to you the Thailand Mangosteen (Thai: มังคุด, mangkhud) this particular fruit i can never get enough of it's a very sweet juicy fruit when ripe it's purple in color and has a hard skin but beautifully white fruit on the inside it's in season from May to September in Thailand.
This amazing tasting fruit also has some outstanding benefits. Health benefits of mangosteen include a reduced risk of cancer, inflammation, allergies, and diabetes. It has antioxidant, antifungal, antibacterial properties which help in protecting the body against various ailments and also boosts the immune system.
Mangosteen is also beneficial in maintaining healthy skin, weight management, and providing relief from diarrhea and dysentery. Mangosteen is also known as the Queen of fruits.
So there you go today i have introduced you to the King and Queen of fruits and with all those benefits how could you walk pass them and not introduce yourself...!!
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH iPHONE 6
For more Travel, Food, Drinks & Adventure..Be Sure to Follow and please feel welcome to Upvote and Resteem. Thank you for your time in reading my post.
that mangosteen looks interesting! wouldn't mind trying one of those
If you ever see one try it's a amazing flavor....like a passion fruit mix with pineapple :)
I’m originally from the Philippines and love mangosteen. It is one of my favorite fruits! Love mangoes and passion fruit too.
Haven’t seen king mangoes before though. I don’t think we have it in the Philippines. Looks interesting. I will tell my son about it since he’s currently in Thailand.
Thanks for sharing!
The King Mango is in season now must try, when left to ripen it's like drinking mango juice just superb :)
That sounds so good!
I love all of these fruits! Only problem is, in CA, they're not always available to buy (only mangos are abundantly available here), and if they are, it's very expensive.
Have you eaten this fruit???
I think it tastes similar to the 1st fruit you have mentioned,
I haven't seen that fruit, but this one here is India we call SeethaPal, its really tasty, it has similar kind of texture, with thin fleshy, sugery pulp on the outside and black seed inside..
I just love it.. :)
Yes your right does have that similar taste have eaten many of them here in Thailand there is a smaller size and a larger size i found the smaller size one is more juicy and tasty.
Now I'm craving this fruit. In the Philippines, we call it 'atis'. Thanks for sharing!
Thanks for letting me know the Philippines name it is a awesome tasty fruit :)