My favourite one pot meal# Soya chunks pulao# Vegan recipe#

in #veganfood6 years ago (edited)

Hello steemians,
Today I have made this recipe post for specially @chetanpadliya sir's One pot meal contest. Here I have made today tasty, healthy and nutritious soya chunks pulao. In this recipe I have also used some fresh and healthy vegetables with the soya chunks. So let's see the recipe....
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Ingredients
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1)-Basmati rice-250gm(soaked for 15 minutes)
2)-Soya chunks-1 cup ( soaked for 15 minutes)
3)- Peanuts-1/2 cup (soaked for 15 minutes)
4)- Oil - 1/2 cup
5)- Potato cubes-1/2 cup
6)- Capsicum -1/2 cup
7)- Green peace-1/2 cup
8)- Onion chopped- 1 cup
9)- Tomato chopped- 1cup
10)- Green chilli- 8-10
11)- Coriander chopped-1/2cup
12)- Meant leaves-1/2cup
13)- Ginger garlic paste-2tsp
14)- Lemon juice- 2tsp
Let's see the dry spices;
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1)- Solt - as per test
2)- Turmeric powder-1/2tsp
3)- Asafoetida- 2pinch
4)- Coriander powder- 1tsp
5)- Cumin seeds powder- 1tsp
6)- Biryani masala - 1tsp
7)- Mustard seeds -1tsp
8)- bay leaf - 4
9)- Cloves - 5
10)- Green cardamom- 4
11)- Cinnamon stick - 1
12)- Black paper - 5
Method;
Heat the pan and pour the half cup of oil into the pan
Then add mustard seeds and let them pop up after then add whole (garam masala) spices
Add chopped onion and fry them till they gets light brown colour.
Then add Ginger garlic paste and tomatoes and mix well then add all dry spices including solt and give a nice mix
After then add soya chunks and all vegetables and fry all together for two to three minutes
Then add soaked rice into the pan and fry nicely
After frying add 2 glass of hot water in the rice and bring it to boiling. After five minutes cover the pan and cook it for 10 minutes on low flame.
Garnish with chopped coriander and meant leaves 😋
Serve with onion salad or mango pickle or best option with curd (kdhi)
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I hope you all will like my today's recipe
If you like then please upvote and follow 😊
Thank you for watching

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It looks delicious.. it is an excellent recipe..! 👌👌

Really it's just looking awesome and mouth watering dish, well done, my all wishes with you for this contest, keep it up.

Soya beans is always delicious..

Thank you @soham-pal and I have upvoted you

& it seems you are a great cheff too! This lookd sooo tasty! Have tou seen some of mine recipes?

Thank you so much @careassaktart actually I love cooking and I am a big foody

Same here! ;) I miss India. Haven't been there for 4 years now...

Nice Cook. You also cook.

Yes I am a cook 😊 @indrajeet1992 Thank you so much

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