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RE: Going Vegan Changed My Life! // My Story On How I Lost 140lbs, Overcame Depression and MORE!
I became a vegan out of curiosity, and relied heavily on the meat substitutes and what not that are full of preservatives. I have been trying to go toward a more whole food approach. Hoping following you helps inspire me further!
That's great, also look into the food that Dr McDougall (starch solution) and Dr T Colin Campbell advocate (the China study).