MILLET-TIGERNUT PANCAKES - GF Recipe - Fruits and Veggies Monday

in #vegan6 years ago

Hi dear friends! And happy Monday, and especially happy #fruitsandveggiesmonday ! I am happy to join this wonderful challenge once again this week, and if you also want to join, check out @lenasveganliving here! She is celebrating one year anniversary with the #fruitsandveggies, which is amazing and really worth celebrating!!

So what about some delicious AND healthy gluten-free and refined sugar-free pancakes for a day like today? This recipe is super easy and I am so happy how the pancakes turned out, that I decided they are worth sharing with you all!
The ingredients are filled with healthy nutrients that make every gut cell dancing of happiness;)
At least mine did!

Here it is for you!!

Gluten free millet tigernut pancakes

pancakes (2 von 3).jpg

Recipe


Makes about 11-14 pancakes, enough for a family!

Ingredients:

  • 3/4 cup millet flour

  • 1/2 cup rolled oats/oat flour

  • 1/4 cup tigernut flour

  • 2 tbsp coconut blossom sugar

  • 1 cup plantbased milk

  • 2 chia eggs (2 tbsp chia + 6 tbsp planbased milk, mix and let it soak in the fridge for at least 10 min.)

  • Toppings: berries of choice, and sauce of choice. (I made a raw cashew cream with some blue spirulina and pineapple)

Method:

  1. Add all the ingredients in a blender, and blend until smooth.
  2. Heat a little coconut oil in a pan and add 1 tbsp of the pancake batter for each pancake. Flip when you see bubbles on the surface. Repeat for all pancakes
  3. Add your fav toppings and devour them all!!:)
  4. Enjoy with great company!

pancakes (3 von 3).jpg

I am a proud member of:

TGP_Light_Banner.jpg


karma (2 von 16)-2.jpg

Love, Niina


Cant get enough? You can alo find me here:

BLOG & INSTAGRAM & FACEBOOK


Thank you all! ❤
I want to inspire you to live your dreams, eat delicious, wholesome, nourishing, healthy food, and keep a creative mind. We all can do that, now!

Health starts inside our mind.


All content and images are mine and original. If you want to share my work, you are welcome. Just remember to tag me.

Niina vegan Niinja Logo.png

Sort:  

World of Photography
>Visit the website<

You have earned 6.50 XP for sharing your photo!

Daily Stats
Daily photos: 1/2
Daily comments: 0/5
Multiplier: 1.30
Block time: 2018-08-27T19:30:57
Account Level: 3
Total XP: 631.22/800.00
Total Photos: 70
Total comments: 22
Total contest wins: 4
And have also received a 3.00 percent upvote.

Follow: @photocontests
Join the Discord channel: click!
Play and win SBD: @fairlotto
Daily Steem Statistics: @dailysteemreport
Learn how to program Steem-Python applications: @steempytutorials
Developed and sponsored by: @juliank

@vegan.niinja bringing the heat this week. Love that these are also gluten free and they photograph so perfectly. Great job my friend. You truly are a ninja!

Haha that comment makes my day!! Thank you!! Much love to you!

Right back at cha!

You can never go wrong with a tower of delicious vegan pancakes! Especially when they are this beautiful. I need to try to track down some of that tigernut flour to play with!

Yes I hope you will find it!! It tastes like marzipan;)
xx

Now I want pancakes for my breakfast tomorrow morning!

Thats of course a great idea!!
;)

Made some. But they didn't look that gorgeous! 😏 And the taste was ... hmm ... ok. 😉

Haha really? Did you try my recipe?

No, of course not. Then it would have been perfect, I guess. I just used what was available and needed to be eaten before leaving for a couple of days and I am afraid the combination of ingredients wasn't so great. Let's keep quiet about that ... 😜

Haha, that happens to me sometimes, but of course, I wouldn't post that kind of pictures, lol!;)
xx

Heaven forbid! 😝😂 I won't! 😜

These are truly amazing Sweetie..............I love that blue frosting 🍒 🍌🍑🌿🍍🍓🍇
1 Collage.jpg

Thanks Lena!!
xx

Always a pleasure Sweetie XOXO

yum these look so good xxx

Thank you darling!!
xx

Coin Marketplace

STEEM 0.19
TRX 0.15
JST 0.029
BTC 63316.74
ETH 2581.53
USDT 1.00
SBD 2.79