Vegan Panty Soaker - A Quinoa Salad To Die For

in #vegan7 years ago (edited)

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Sit On A Paper Towel For This One

Here is another example of creativity in the kitchen that pays off big, big time. We're about to go on a juice diet for a few days, but before we do that our aim is to eat up what we have in the fridge so in preparing this meal I didn't think I really had much to work with. Some tomatoes, zucchini, a few mushrooms. Didn't sound too promising and I wasn't convinced about combining zucchini with mushrooms, but what the hell. Let's see what we come up with.

At first I considered a pasta or maybe a rice dish, but decided on quinoa to go with this odd assortment of veggies. I also had an avocado and wondered how I could add that to the mix. I found an avocado salad dressing recipe online that inspired me enough to try that. But I still wasn't sure if this would all work together. Alchemy.

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So I sauteéd up the chunky cut mushrooms and the half moon cut zucchini. These were done separately. I halved the large cherry tomatoes and got them to a mushy place, smacked them down a bit to release some of the juices and added a squirt of balsamic vinegar (very important!) don't leave them on the hot stove too long, you don't want them to dry out. Set all your prepped veggies aside. I also toasted a small handful of pinenuts. You can see I left them on the stove a few seconds too long, but they were fine, just a tad dark.

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While you sauté your veggies, get your quinoa on the stove. I made 1 cup which was the perfect amount for two people. Making quinoa is super easy, just follow the directions on the package and add a bit of olive oil to it at the end.

The avocado was simply put in a food processor (or blender) with a heaping tablespoon of plain yogurt, a wedge amount of lemon juice, salt and pepper. That's it.

Everything is now ready for assembling. I mixed most of the avocado up with the quinoa and placed it in the center of a dish surrounded by the vegetables, sprinkling of the pinenuts and made sure I got every last drop of that yummy tomato juice on there too. Add the remaining avocado mixture to the top as well.

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Wow! I didn't realize what I was doing, but I just made the equivalent of a vegetable Banana Split! And seriously, this thing was freaking delicious. The smokey crunch of the nuts, the acidic punch of the tomatoes, the tangy dressing and the simple sauté on the vegetables all went together impeccably. PLEASE try this recipe and let me know if you think I'm blowing smoke up your ass. It's the real deal!

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See you next time, @tacostate

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Cool! Thanks so much @aspers!

Alchemy! haha.

I love your style, you will find out if it works after combining the flavours, right? People get so damn anal about half a pinch of this a level tablespoon of that 200mls...Boring!

Cooking is Art, experiment, concoct, combine and occasionally you come up with alchemy!

Damn! I love pinenuts, shame they cost the equivalent of their weight in bitcoin though ;)

Some cool ideas here for unconventional flavour combos...Nice.

Hope the journey's a blast, take good care :D

Really appreciate your comment. It does mean a lot and that you've acknowledged some form of style I'm working with whether it be in execution or my choice of words, it's great to hear. And YES, I have to keep it loose in the kitchen or it does become a little clinical and boring. True, pinenuts are pricey as hell, but I've started using walnuts, sunflower seeds, etc a lot more as well. They don't get that incredible hit of umami, but they can work in a pinch. Thanks again for your great comments!

HAHA. We should be cooking Bro's you are so right. Loose is the answer but also I add chopped nuts to my pinenuts to make them go further.

A massive proportion of the world do not get those flavours/nutrients, like ever, it's crazy that most peeps eat the same old thing every-day!

They say variety is the spice of life (whoever the hell they are?) but spice can add the variety to life ;)

A 'massive proportion of the world" doesn't get a lot more than flavours. They don't get shit. 😂

What an interesting recipe! Certainly a lot of work, but worthwhile if that is the product.

Otherwise, i curate for the @asapers, a group that manually scouts for quality content and promotes, supports and rewards them. I see this very useful recipe write caught the attention already.

You are certainly on the good to go on, to steem on.

keep up the quality work, and steemit will be yours!

Cheers!

@mirrors

Thanks so much for the comment and support @mirrors I think I failed somewhere here in conveying the fact that this is SUPER EASY to make. It doesn't take any 'skill', it just has a few simple components that are put together at the end. I'll have to make sure to better express the simplicity of some of these dishes next time without it seeming more complicated that it actually is. Maybe I should write something on multi-taking. Thanks a bunch!

Hahahahah...you really are a chef, aint you? Anyways i will keep along for those recipes.

Have a tasty weekend!

I'll take the compliment. Thanks, may your weekend be equally as tasty!

Thanks. It should be.

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