Vegan Chocolate Chia Pudding

Wow!!! You have to try this easy 4 ingredient pudding! It's chocolatey, silky, creamy, and wonderful with fresh or frozen fruit. The gelatinous texture comes from soaked and blended chia seeds. Chia seeds are a great source of nutrients including omega 3 fatty acids, pyridoxine (b6), calcium, copper, iron, magnesium, manganese, phosphorus, and selenium!

Ingredients
1/4 cup of chia seeds
1 tablespoon of cocoa powder (or 2 tablespoons if you like it very dark)
3 packets of stevia (or 2-3 dates) See note
1 cup of water

Instructions

1. Combine ingredients in your blender or food processor and let sit for 5-10 minutes until mixture becomes thick (the fiber in chia seeds absorbs water).
2. Blend until smooth and top with fresh or frozen fruit!

Hope you enjoy this delicious pudding guys! For more healthy vegan recipes and weight loss meal plans visit my website @ http://www.themicrovorediet.ca