Amazing sunflower sprouts

in #vegan7 years ago

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Sunflower sprouts considered as a complete protein-rich food with all essential amino acids. The sprouted seed, as opposed to the #sunflower seed itself, is high in natural enzymes making its protein and other phytonutrients easier to digest and assimilate.
Sunflower #sprouts are rich in chlorophyll and contain vitamins A, C, E and B complex as well as the minerals calcium, iron, magnesium, niacin, zinc, selenium, potassium and phosphorus.
Seeds and especially their sprouts provide a source of specific nutrients such as lecithin and folic acid.

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