30 Day At Home Vegan Fitness Program
Not sure what to eat or how to get enough protein (that’s not beans?)
Need Workout that are fun, motivating and designed to reshape your body, not just make you a smaller apple/pear shape?
Sign up NOW for the Vegan Bikini Body 30 Day Fitness Challenge $9.95/month
https://www.hollybrownfit.com/articles/30_Day_Bikini_Body_Challenge
Program Includes:
- Vegan Meal Plan eGuide
- Weight Loss eGuide
- Home Workout eGuide (can also be accessed from your noble phone on the members only website) with over 200 pages teaching you how to easily develop a tight, toned, lean, bikini body. Download all of the information you NEED to get RESULTS instantly!
Vegan Meal Plan eGuide includes:
- Grocery List and advice on which foods to eat and why
- 6 High Protein Vegan Meal Plans - Menu's for Breakfast, Lunch, Dinner and Snacks to help you stay slim and healthy long term.
- Easy Swaps to Transition to a Vegan Diet - Tips and Tricks for Cooking & Meal Prep, Healthy Food Swaps, Tips for Dining Out and Foods to Speed up your Metabolism
- Pre/Post Workout Nutrition * Is Soy good for you?
- How to Boost Your Metabolism, and MORE!
• EXACT exercise plan for quick results with easy exercise variations for beginners available.
- Step-by-step tutorial
- PDF copy of workout program
- Print 'n Go worksheets
- Simple exercise tips to achieve your ideal body
- Private Facebook Group for Support and Accountability
Exercise never has to feel like a chore ever again.
Members Only Website with:
- Over 80+ Vegan Recipes for Breakfast, Lunch, Dinner, Holiday Treats, Vacation Snacks
- Over 60+ Nutrition articles on topics you need answers to, like:
How to Get Rid of Cellulite
How Hormones Affect Female Training
How to Handle PMS Cravings
Skinny Travel Snacks (that don't need refrigerating)
Do CARBS make you Fat?
Pre/Post Workout Nutrition
Are Thyroid Issues Causing Your Weight Gain?
High Protein Meals & Recipes
How to Tighten Loose Skin
How many Calories to eat when trying to Lose Weight
Questions? [email protected]