Gym Tips for Beginners | Operation #Vegan & Fit

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• VEGAN MACRO COACHING - Learn how to properly balance your hormones, improve your digestion, build lean muscle and burn fat on a well-balanced, nutritious, vegan diet.
  http://www.hollybrownfit.com/articles/VeganMacroCoaching

• TAKE THE 30 DAY VEGAN FITNESS CHALLENGE
  http://www.hollybrownfit.com/articles/30_Day_Vegan_Fitness_Challenge

• VEGAN HELP: http://www.Veganuary.com
• HOW TO GO VEGAN OVERNIGHT

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• VEGAN RESTAURANT FINDER: http://www.happycow.net/

WHY VEGAN?
• HEALTH INFO : http://www.nutritionfacts.org
• ANIMAL RIGHTS INFO: http://adaptt.org/
• ENVIRONMENT INFO: http://www.cowspiracy.com/facts
• COMPASSION http://www.joyfulvegan.com/

DOCUMENTARIES:
• Seaspiracy:

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• Cowspiracy: http://www.cowspiracy.com/v (Free On Netflix)
http://www.cowspiracy.com/facts
• Earthlings: http://www.nationearth.com/earthlings-1/
• Forks Over Knives: http://www.forksoverknives.com/

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