You are viewing a single comment's thread from:
RE: Currently vegan or looking to make the jump?
Thats a great post!!!
Even though i am not vegan and dont plan on going vegan/vegetarian, there is no question that a vegan lifestyle executed correctly can be a healthy lifestyle.
Omega 3 is one of the most underrated supplements. It has far to many benefits to it and no disadvantages (if not consumed excessivly). I think more people (especially people who workout a lot and also people with joint problems) should consider omega 3 supplementation.
Why did you turn vegan? (The only valid point to turning vegan in my opinion is the animal cruelty/mass animal husbandry and moral concerns.)
Thank you for the comment, sorry I didn't get back to you earlier.
I agree completely, omega 3 is definitely something that is very much neglected by most people, and is so advantageous to consume.
Yes I went vegan, as I didn't like how animals in the food industry were treated and that if I could find way a to live healthily as a vegan, that I would never touch meat or dairy again. thankfully my family also went vegan, which made the whole process easier. I've enjoyed making the changes and feel fit and healthy and morally happy since doing so. :)