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RE: WHAT TO EAT IN A DAY TO GAIN VEGAN MUSCLE (3800 Calories)

in #vegan • 6 years ago

Some food advice!

I personally eat a plant based diet but i only eat one meal a day to stay super shredded all year round as a vegan calisthenics athlete whilst increasing muscle mass at the same time, i normally eat 3000-4000 calories for my one meal so i agree with you on eating big!

6 years ago in #vegan by
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