SMOOTHIES VS. JUCING + A YUMMY SMOOTHIE RECIPE

in vegan •  5 months ago

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Hello!
Ever wonder what the differences are between juices and smoothies? Well in this video I’ve got you covered. I go over some pros and cons of both and share a lovely smoothie recipe that I have been really enjoying lately. I hope that you get some new info, and enjoy the smoothie xx I have quite a few vegan juice and smoothie recipes on my channel if you are looking for some ideas to switch things up too :)

SMOOTHIE RECIPE

2 cups fresh squeezed orange juice

3-4 cups greens of your choice (I used rainbow chard and kale)

2 ripe bananas (fresh or frozen)

1/2 cup wild blueberries (frozen)

1 ripe nectarine or peach (pitted)

2 cups frozen mango

Juice the oranges. Then put all ingredients into the blender and blend until smooth.

😊 In this video I am wearing the following:
Hynt - Duet Perfecting Concealer in Medium
Alima Pure - Satin Matte Foundation in Beige 3
Alima Pure - Bronzer in Trinidad
Tarte Cosmetics - Blush in Partaaay
Hynt - Eyeliner & Eyebrow Definer in Espresso
Mother Bears Handmade - Eyeshadows in Peach, and Currant
Zuzu Luxe - Eyeliner Pencil in Obsidian
Zuzu Luxe - Mascara in Onyx
Zuzu Luxe - Lipstick in Femme Fetale (just dabbed on)
Zuzu Luxe - Lipgloss in Mischief

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► Music Credit: LAKEY INSPIRED
Track Name: "Days Like These"
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Original upload HERE -

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