Vegan Food

Eating plant-based is becoming more and more trendy-and for good reason. Abstaining from meat, dairy and eggs may help you lose weight, have a healthier heart and live longer. And if you can't imagine your life without cheese or meat, you can still embrace a part-time vegan diet and eat more plants. We think we'll see more vegan foods on the shelves at grocery stores this year, but fruits, vegetables, beans, nuts and whole grains are healthy vegan staples to eat more of. Get your fill with our 22-Day Vegan Meal Plan.