Veeman's Bachelor's Handbook - Tip #9

Tip #9:

Don't neglect ya nuts!

This is 2 pronged:

a) Brazil nuts, walnuts and almonds are essential for blokes. These provide us doods with essential vitamins and minerals like Selenium. Graze daily.

b) Regularly check ya testies. Any change or lumps go see a doc.

Bach on!
Veeman.