Today, I have put effort into translation of the project "LWT - Live without Tobacco" from English to Chinese Traditional.
I have completed 1,105 words of translation and suggested 103 translations in total into Chinese Traditional.
The most popular medications are nicotine patches, gums, sprays, and tablets, as well as some non-nicotine medications. They increase your chances of quitting, reducing the abstinence symptons and craving.
In order to get the health effects of quitting, you should totally stop smoking at some date--within 2 weeks--after starting to quit gradually.
If you made the option for stopping slowly, your quit date should be the first day completely without cigarettes.
Counseling provided by a trained professional increases your chances to quit smoking. To increase even more your chances, we recommend the use of medications (e.g., nicotine patch, bupropion).
Quitlines (counseling provided over telephone) also increase your chances of quitting, but less than counseling and medications. However, quitlines can be helpful during cravings and when no other options are available. Websites could also help you deciding treatment options and increase your chances of quitting, but less than counseling, medications and quitlines.
The work that was done as follows:
Initially, the bar was 39%.
After my work, the bar became 48%.
Here is the link to my work of translation: https://crowdin.com/project/livewithouttobacco/zh-TW#
Posted on Utopian.io - Rewarding Open Source Contributors