Very good post. I agree that there is often not enough self reflection. We are constantly trained that we must be doing something and that something must divert our attention externally. That is why mindfulness/mediation should be taught to everyone.
Sad to see this hasn't garnered much attention yet.
Thank you! A little zen goes a long way! :)
That's ok on the attention. I think I know some things that caused it, which I'll be refining. Either way, something I wanted to write regardless.