Dark Chocolate is Good For Your Health
Life is sweet so take a treat!
Hello Steemit! 👋
Dark chocolate is a chocolate that contains a higher percentage of cocoa which is a powder made from roasted and ground cacao seeds.
Dark chocolate is better than other chocolate like white chocolate. White chocolate contains a lot of saturated fat which is linked to higher cholesterol levels. Infact white chocolate is actually not a chocolate, it is a high calorie confection which is made without cocoa, so it doesn’t contain any of the possible health benefits.
Dark Chocolate Health & Nutrition Facts
Antioxidants - Antioxidants help to prevent damage in human body caused by oxidative stress and harmful free radicals. it also help to fight pollutants, toxins and slower the signs of aging.
Minerals -Dark chocolate contains a variety of minerals such as iron, magnesium, copper and manganese.
Improve Brain & Heart Function -Dark choc may also improve the function of the brain because it's made from cocoa as cocoa contains stimulant substance like caffeine and theobramine which is a key reason cocoa can improve brain function. The Federation of American Societies for Experimental Biology also states that it's good for the heart.
Dark Chocolate For Beauty -I've also found out through Style Craze that dark chocolate also promotes skin glow, reduces hair loss and treat scalp infection!
No wonder why shampoos now have chocolate scent! :D
How To Pick The Right Dark Chocolate?
The higher the percentage, the darker the chocolate, the better. However, there must be a balance in consuming dark chocolate. Otherwise, there is a danger of putting extra weight.
So try to use just the right amount of dark chocolate as a replacement for other sweets!
Reference: draxe.com
Gif form gifviewer
My Rescent Blogs
Everything Happens For A Good Reason: My Life & Steemit Journey
My 1st CURIED Post: Solo Travel Photography Tips & Tricks
Coconut Water For Health, Hangover & Weight Loss?? Why Not Coconut!
PH Travel: Award Winning Boracay Island Is Taking A Holiday Break
PH Travel : The History & Discovery Of Palawan's Mysterious Underground River
Spreading Awareness: Hacker Tactics On Steemit & How To Avoid Being A Victim
It Is Important To Vote For Our Witnesses
Consider casting your witness votes for: @steemgigs (@surpassinggoogle) , @curie, @cloh76.witness, @yehey, @ausbitbank, @pharesim who have been adding invaluable contribution to the community.
To cast your votes, just go to: https://steemit.com/~witnesses
Have a JOYful day Steemian!
Now I'm looking for chocolate to eat :)
Hay naku!
Haha, mag dark chocholet nayan!
Hay naku..
Oh wow! I didn't know they have benefits like that until I read your post.. :D For real? It can promote skin glow and healthy hair? HAHA :D I guess I should be eating dark chocolate now then. :) :) :)
yes for real! Haha
Hello @creyestxsa94, late response but better late than never.
Here, I just made an easy & affordable dark chocolate cake recipe: https://steemit.com/untalented/@joyrobinson/celebrating-one-month-in-steemit-with-homemade-dark-chocolate-cake
Thanks for dropping by my blog!
Oh woow! I saw it. :) I'll make sure to show that to my mom so we can make one. :) :) My mom's a really good cook. :)
So your from PH also?
That sounds a good idea!
Followed you kabayan
Yes, pilipino ako :D Salamaaaat... follow din kita :)
dark choc is an aphrodisiac too that was claimed by NYT source
upvoted and resteemed.
I've read the article as I'm curious if what does "aphrodisiac" means. :D
Thanks for the support!
Appreciated
Hi, we have voted on your post because you have posted your article to either food, recipe, recipes, cooking or steemkitchen #tag. Steemkitchen is a brand new initiative where we want to build a community/guild focused purely on the foodie followers and lovers of the steem blockchain. Steemkitchen is in the conceptual phase and we would love to hear your thoughts and ideas.
Please consider joining us at our new discord server https://discord.gg/XE5fYnk
Also please consider joining our curation trail on https://steemauto.com/ to help support each other in this community of food and recipe lovers.
Kind Regards
@steemkitchen
Yummy that's my favorite dark chocolate it's good for health
You nailed it sis
Haha, your perfect partner while doing you your tasks!
thanks for posting steemitdavao tags,
Upvoted and resteem your post
From your steemitdavao family
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by joyrobinson from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
Your Post Has Been Featured on @Resteemable!
Feature any Steemit post using resteemit.com!
How It Works:
1. Take Any Steemit URL
2. Erase
https://3. Type
reGet Featured Instantly & Featured Posts are voted every 2.4hrs
Join the Curation Team Here | Vote Resteemable for Witness