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RE: Do we always know what is going on in our minds?

in #unconscious8 years ago (edited)

Great Post Kris! Perhaps you can add "lucid dreaming" to the part about "Think while you sleep". It is a very powerful and strange sensation when you realise in your dream that you are dreaming and from that moment you can actually shape your dream. One can train this by looking at the hands, If they dissapear or you can look through them, you know that you're dreaming. By making it a habit to check your waking state this way while you are awake, you trigger the habit also in your dreams.

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