#ULOG 4 | skating, more than a sport, it's fun..!!!
From the first moment I had my skates, the first thing that went through my mind is that it was the best investment I had made. Since I was young I saw the kids skating and I was very interested, and to tell the truth, it was very difficult to learn to skate because I was afraid of having an accident. until the great day that I got this pair arrived
I want to share some reasons why I have decided to skate and can be of benefit to health.
- The first for me and may reelevancia, is very FUN.
Skating apart from being fun to practice with friends, is very useful to burn calories and have a good heart rate. It can be practiced from all ages, "so if you have not encouraged because you think you are past your age, forget about that and launch an adventure with skating".
- Get firming glutes and thighs.
"There are some 'nice' muscles (buttocks and abductors) that women bring to us head first", and for no one is a secret that everyone wants to have good legs and healthy. "The impulse and the subsequent collection of the skating allow to put in shape that muscular group. So skating three times a week for a few months is enough to achieve toned buttocks and strengthen the inside of the thigh. "
- It is profitable.
"To slide you only need some skates and a protection kit", "For a small fee, you can get everything you need. Of course, seek professional advice at the time of choosing. "So that you do not have to lament and have the best and appropriate in the market, it helps you to move around the adjacent areas where you live saving some cents in passage.
As you can see, having a pair of skates turns out to be quite beneficial for our health. One of the great advantages is that it can be used for all ages, although sometimes it is difficult to tell you it is very easy, and fun. skating allows you to develop a sense of balance and teaches us the best lesson of life to fall, namely get up and move on.
My skates are not only enjoyed by me, but also by my friends, between falls and getting up again, we spent a pleasant afternoon.
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