Dear Diary & Gratitude #ULOG 27
Had a really rough morning. Skull was being crushed from the inside. Finally got a lil nap and some relief. Today i went for my 6th cranial sacral therapy. A very intense session today. I really love my therapist she has super powers weee. Normally ill get around 3 days of relief and shifts happening in my skull and spine. My 2 next priorities will be fasting and yoga. Probably going to start after my sons birthday. Planning day 1 on Monday.
Gratitude of the day- Im super thankful for my wife son dog & house and for the inner calm i do have.
What causes the pain? Good luck with the fasting, I'll be starting for a few days as well.
Oh thats awesome! Have you ever fasted before?
I am undiagnosed but most likely it is the c1 c2 vertebra and skull (occiput & sphenoid) but its affecting the whole nervous system. Basically the skull is sitting on the neck wrong and pulling on the Dura.
Ow :< I hope you get better and are forced to change your handle. I do intermittent fasting with a 20/4 schedule daily, but want to try a several day fast to really kick into autophagy and training my body to run more efficiently on fats.