My Ulog #53 Free Yourself from Anxiety
No doubts, the hardest stage of life is when you lose someone you love. You are emotionally, physically and mentally weak. When you are downhearted at that time you need to have refreshment. Going to a calm place, looking to the refreshing view and watching the sunset. It feels relaxing, in addition, you can take a walk and do jogging.
It can helps you to have a healthy mind and healthy body for you to face many anxieties. It is relaxing. It can lessen your problems.. 😊
That's we did when I'm down.
Photos are mine.
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