ULOG 4.0 | Healthy Breakfast

in #ulog6 years ago

Before I go to work, I need to eat healthy meals that can power me through the day. I also try to eat locally grown and organic food as much as possible - it's the best for me and the environment.

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I try to start every day with some sort of vegetable and fruit shake before I eat any kind of solid food. Because that really jump starts your body and digestive system with the high content of micronutrients that your body needs.

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