ULOG #18 - ABOUT RUNNING

I come across hundreds of running quotes all the time. This one by far has to be a favorite. Just thought I would share this with all the runners out there.

George Leonard noted in 'The Ultimate Athlete' that...

"Running is the essence of most sports played on dry land....Soccer, baseball, basketball, football, rugby, cricket, field-hockey, frisbee, various forms of tag ---- Further, javelin throwing, pole vaulting, and long jumping begin with and depend on running ---- Squash, handball, and tennis involve a series of short sprints ---- Dance is built around the esthetic possibilities of the run and the leap."
--- CITIUS --- ALTIUS --- FORTIUS --- Swifter, higher, stronger is addressed to everyone.

ULTIMATELY IT IS A QUESTION OF GROWTH, OF BEING MORE, OF BEING THE BEST VERSION OF YOU!