ULOG #2: SPORTS DAY - Nourishing the body and the mind.

It dawned and everything was cloudy, a perfect time to train with my neighborhood team. We did not have any type of training scheduled but we could not miss this perfect climate. As everyone already knows, the Russia 2018 World Cup is very close, and as good football fans, we always want to train and play. So, today went very well; when we arrived, we stretched all the muscles of the body, then they began stronger training, technical and physical. Normally we train physicist, one or two days interspersed, we also do this with tactical and technical training. This time we did everything, maybe it was not so healthy but we needed to make the most of this day.

In this area of ​​Venezuela where I live (Caripito-Maturin), the rain has been appearing for a week during the morning and evening hours. This makes the field where we train always be quite wet and sometimes full of puddle, to avoid damage, suspend games and training. Really if we had an economic support, this situation would not matter much, but we do not have it, so we avoid damaging the field because then it will be almost impossible to recover. This small stadium is also used to practice other sports, for example: Baseball. It is used mostly by children to start training as athletes. The field then has one side for football practice and another side with the perfect playing field to play baseball quietly.

Our country did not qualify for the World Cup, the CONMEBOL qualifiers are very difficult because of the quality of players from all countries, and it is even more difficult for us because of the political division we are currently experiencing. The right support is not received and because of that, many do not arise.
Thank God, none of that slows down the passion for sports of Venezuelans (whatever it is), we have fun too wishing luck to the teams where our favorite players play. In my case, I want Messi to be able to take the cup of the world, so that it reaffirms what for many is; The best soccer player in history.

After a hard workout, came a slight break, and then start a friendly match between ourselves. In my country a match of this grade we say "Caimanera" and that's how it was, we played and we played until the sunset fell. Then came the fatigue and we stopped playing, we all went satisfied with what we worked in the field; We are almost ready for the tournament next weekend.

I came home and still had energy, I decided to finish doing exercises.
A little weight to exercise the arms, some push-ups (push-ups), sit-ups and let the leg exercises pass because they were a bit exhausted, thanks to everything we did in the field. Physically I'm totally fine, so to complement my day, look for my favorite book (they're all my favorites) and I relaxed reading, nurturing my mind for a while.
"The monk who sold his ferrari" is called that treasure that accompanies me. It is about a person who had a lot of money, he realized that money was not everything, and decided to go to seek help with monks to heal their spiritual world and begin to enjoy life in another way, a more efficient and real , not so material and lying.
This book has great power, only those who are able to read and understand are truly nourished. I'm going through Chapter 9, but I've read it before, so I know what I'm talking about and I'm responsible if I change you in a bad way.