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RE: 21 DAY COLD SHOWER CHALLENGE - DAY 1
Thumbs up class :)
Thumbs up to mannabase too!
I will tell you a secret. I haven't had a hot shower in over 6 months.
Not because of a challenge, because I have no hot bloody water :D
Wahhhhh!! lol. Fackn hates it :D
if you could learn to love it - that would be impressive :)
Totes. I could never do.
That's one of the reasons I moved to Asia is to rid of that buggery cold weather and wind.
The water isn't so cold but certainly gives you shivers at night :)
I've heard that a cold shower or cold bath at night...makes for a deeper sleep.. - will investigate and report back :)