#Teach me happy#
Hello community
Having the opportunity to share with many people has the desire to improve their lives from the inside, through their food and physical appearance, therefore their health and self-esteem is a task that has led me to understand the importance of being aware of our personal care in an integral way: BODY, MENET AND SPIRIT.
There is no diet that works in an indecisive mind, there is no calm mind without a spirit align with beliefs and values oriented towards self-love and the common good, there is no happy person in a body mistreated by overstepping and low self-esteem. There is no body that reflects happiness only because it looks good on the outside. We are a triad and we need balance in our whole being.
That is why my greatest motivation is not to tell people what they are going to do, but to teach them to learn how to make their body, diet and lifestyle a true reflection of who they want to be.
Until the next ulog, I love being able to share with all of you part of my work
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