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RE: Time to Make Some Changes
Oh good luck with that!!! There's a relaxation one in September that I'd like to do too. Yea I have some worries of how my back will hold up but I figure if I don't commit to too many a day and I get a bed that I can adjust the height I should be ok.
A friend of mine suffered with her back, but she found the training okay - just to be aware of your posture and keeping yourself comfortable and grounded and standing properly as you work. Think I might need to play with a stress ball a bit to get my hand muscles up to scratch! E x