Give Yourself A Break From Self Judgement

^{Click on the image to view full screen!}

Quote #4 is good for any day but was particularly apt for me today.

I was feeling a bit under the weather I'm not able to do as much as I'd like. So I practised accepting that that is how it is right now and stopped myself from passing judgement on all the things I wasn't doing.

Then I got an opportunity to chat to someone about the finance side of Steemit which I've been struggling with.

To be honest, much of what was said I still wasn't getting but my mentor showed extreme patience. So it was another opportunity to be kind to myself too and accept that I was doing my best and that's all I can do.

How about you?
Are you being kind to yourself today?
Have you noticed that when you are gentle with yourself it is easier to show up, no matter how hard it feels?

^{This image was previously posted by @gillianpearce}