They're pretty brutal, so I will leave it at your discretion to look them up.
The Boob Tube
You can join either of these challenges too by following the rules/guidelines:
➿ Choose one song or television show from any point in your youth.
➿ Write a few words about when & where you heard the song or watched the show for the first time, what it means to you, and/or why it holds a spot in your memories.
➿ Try to write your text while listening to the song or watching an episode. As soon as it ends, wrap up what you where writing and submit it.
➿ Do this for 7 days in a row if you get nominated.
➿ Mention one person who should do this on each day.
@snook made this badass gif