Dialing it down

in turbo •  3 months ago

I just finished a 35.897km cycle that lasted about 1hh:29mm:54ss !

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Well, the 200W ftp was a dream. Had to dial it back to 175 in order to actually finish a ride. That's fine. Baby steps. I'll get up over 9000 eventually :)
Check out some detailed info at my EXHAUST page
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Pace really plummeted around 27km in. Training video had ya takin' a break or what?