Travel Hack #11: Eat Healthier While Travelling

Amy Honey here @thehoneys on steemit. I'm happy to be here with you guys again today for another quick travel hack. This is, um, hold on. I'm just getting a message from my husband. (@eventspeaker) He is actually in New York today. I'm in Minneapolis. He just sent that he made it. The hotel is great, so I'm glad he's at a great hotel. I'm at a great hotel. We're both happy this weekend at opposite ends of the states. Anyway, so one of my travel hacks and I do not leave home without this, and it's protein, having a protein drink. All I need is a Shaker cup and a protein powder and I just add water and it's super simple. I have an instant meal because guess what, they don't feed you on the planes and I get hungry and most of us are deficient on protein. You have to keep up your protein.

You have to keep up your energy and you have to keep up your nutrition. You have to have good nutrition when you're traveling on the road. And a lot of times we don't get good protein in. And so this is the protein, I like that this comes in strawberry, chocolate, and vanilla. It's isagenix. I love it. I've been using this for 15 years or more or something like that. I absolutely love the products. I live on the products I've talked to you about the sleep spray. That's another product I'll talk to you about, more stuff later on down the road, but this is another, just must have. Find a protein drink. What I demand out on my protein, number one, I want to make sure that it's undenatured whey. How do you know if it's undenatured? It will say undenatured, because it's expensive to undenature the way.

Make sure it's undenatured. I want to make sure there's digestive enzymes in it so my body can actually digest it and I want to make sure there's no artificial flavors or colors or sweeteners in it. That's the main things. There's a few other things, but isagenix has all that in there. So I trust the company and that's the one I do anyway. If you have any questions about that, feel free to reach out to me. But, find a good protein drink, find a good protein drink that you can travel with and it will make your life so much easier. You'll be so much happier. Have a great day. Make sure to follow me and I'll see you for the next travel hack.