Today, I'll talk about how to breakfast in India,Turkey, Israel, Egypt, France. How do you eat breakfast?

India
In this country, the taste of food is largely determined by spices. In general, it's pretty hard to stay hungry, because bananas and other fruits are growing everywhere. The Indians, even the poorest, have any breakfast consisting of several dishes. A cake baked from unleavened dough, rice with seasonings should be present. Spices are used depending on the season. The Indian doctrine of ayurveda says that spices, like foods, can warm the body and cool it. In the country there are very strong traditions of Ayurveda, although in large cities there are many ordinary cafes, restaurants of snack bars and fast food.

Turkey
A real Turkish breakfast is noticeably different from what is offered under this name to tourists. In this country it is customary to start the morning with simple, but also useful products. It can be cereal bread, goat cheese, olives, tomatoes, olives, boiled eggs. But the most important element of the Turkish breakfast is honey. They spread it on bread, and just eat a snack together with tea. Although the Turks are considered coffee fans, the day for them usually starts with another strong drink. Tea is not just boiled, but boiled, then drunk hot from small glass cups.

Israel
In this country, the main acting heroes of breakfast are dairy products. This means that all meat is excluded. Of course, this rule applies to orthodox families, where the rules of nutrition correspond to kashrut. But other foods are acceptable, which are quite suitable for milk. It can be about baking, coffee, salads, fresh vegetables, fish, eggs, juices, fruits. Although it seems that the milk diet is easy, it will still easily saturate the person.

Egypt
Breakfast of an ordinary Egyptian consists of two main dishes - a ful and a felafil. The first is the beans boiled in sour sauce, they are served with spices, herbs, and sometimes with finely chopped vegetables. The filigree is a small vegetarian cutlet made from ground beans. In addition to this dish, a sesame-nut sauce tequin is served. In the course of breakfast, you can dunk bread, salad of vegetables and goat cheese, mixed with vegetables. A drink this food in Egypt is usually a cold tea-karkade.

France
And in France it is not accepted in the morning to have a hearty breakfast. The first meal is so modest that it is even called a small breakfast "le petit déjeuner". As in Italy, these Europeans prefer coffee with a small bun. It can be a traditional croissant for France, a bagel or just an ordinary sandwich. Appetite will come already at dinner, when the meal will become more nutritious, and more diverse - there will be salads, meat and fish dishes, cheeses. Well and where without mandatory coffee?