Running improvements on Keto 🏃♂️💨💨
Hi Steemers!!
Dropped my time by 1:20 a minute from 6:10 to 4:47 and got to see the Harbour Bridge and Opera House early in the morning
I can see radically my performance improvement while being on Keto and fasted.
What's your goal today?
PS. If you like please upvote and follow! :)
Wow. That's a pretty impressive improvement. Gotta love Keto.
congratulations Marco! Did you recently start or have you been on keto for a while now?