Running improvements on Keto 🏃‍♂️💨💨

in #travel7 years ago

Hi Steemers!!

Dropped my time by 1:20 a minute from 6:10 to 4:47 and got to see the Harbour Bridge and Opera House early in the morning
I can see radically my performance improvement while being on Keto and fasted.

What's your goal today?

PS. If you like please upvote and follow! :)
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Wow. That's a pretty impressive improvement. Gotta love Keto.

congratulations Marco! Did you recently start or have you been on keto for a while now?

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