The idea of 'new year resolution' or 'new year, new you' is so stupid and misleading. The idea that you would be a changed person and everything would be different from January 1st will only end in disappointment because this expectation isn't aligned with reality. No one can change overnight. It should be new day, new you, new moment, new you, new decision, new you. In order to change your year, you need to change your days and in order to change your days, you need to change each moment. Dominate the micro moments in your life to change the macro!
Wishing you all a very happy new year.