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RE: This American in South Africa has saved lots of money finding incredible deals on healthy food- Tips for when you visit

in #travel8 years ago

That's great!
I have a friend in Chile that I told I could easily eat on less than $200/ month, as long as I didn't go out to eat. He said no way. Actually, I manage on less than that here in the US. Kinda crazy what people think they "need". You're eating great stuff too.

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In the USA a person can spend $0 a month. Two words for you- Dumpster Diving. I am sure of it.
The key to South Africa is to eat things produced in the country. It costs money (added on to the final price) to ship food into the country and deal with tariffs and what not. The dollar also is very strong against the Rand now. Finding a store like that fish store that can only be found by walking around is also important if you want to find a bulk deal.

Yeah, a lot of folks have had great success with dumpster diving. @kennyskitchen has posted a few times about it. We've done it for goods, but not food.
Most of it is just what you eat. I can go to a farmer's market and come home with one bag of food that'll feed me for a week. I did that all the time in Chile. I'd cut a bunch up, put it in a pot and let it simmer for a few hours. That would feed me for about five meals, plus I'd have some other things to eat for my other meals. It was super cheap. I can almost do it here, but am not a fan of big-ag produce.

Where were you in Chile? I was in Santiago in 2008 and back then I did not fully think this way so I just went to a super market although I sort of remember prices being reasonable there.

I spent a little time in Santiago, but much preferred the inland areas near Viña del Mar. I'm still hoping to move to Olmué one of these days, but I spent most of my time in Reñaca, just N of Viña.
Valparaíso and Viña both have good farmers' markets. The stores are fine too, but I really like the markets.

Trick to cheap food in Chile is the farmers' markets. I get great local produce that way without spending much. As a vegan, it's kind of necessary anyway because the supermarkets don't really cater to our crazy kind. Help to have an insanely good cook for a girlfriend too :)

Are there any super good deals there on produce? Certain areas of the world produce an abundance of certain foods that in North America are sometimes considered borderline high end. Like in South Africa with Avocados. Cheap in SA and over $2 in New York City!

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