Energy for the first day of work week

in #trave7 years ago

Spend 15 minutes doing exercises or walking. This will heat up your energy and energy before you start working.
3.jpg

A good, vibrant song will "blow your sleep" and give you the excitement of a new working day. Research by McGill University says listening to music you like will help produce the hormone Dopamine in the brain, giving you a sense of fun. And stimulate creativity.!headphone-and-gilr1.jpg
Coffee is always the number one choice to be able to bring consciousness right away!

Prepare a cup of coffee and enjoy it. The smell of coffee can help brain and mood rejuvenate. Similarly, caffeine will increase the heart rate, making you more excited.2.jpg

Sort:  

Congratulations @khanhtrinh! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of comments
Award for the number of upvotes received

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Good for you!

Congratulations @khanhtrinh! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace

STEEM 0.16
TRX 0.16
JST 0.030
BTC 58180.92
ETH 2477.99
USDT 1.00
SBD 2.42