Top 5 Ways To Build Better Habits (That Actually Stick)
Building good habits can make all the difference in how you live your life — how much money you make, how long you live, and how happy you are overall. But most people don’t just start developing new habits because they feel like it; rather, they develop them because they want to achieve something specific, like getting in shape or becoming more organized. The truth of the matter is that you can use your goals as motivation to develop good habits that actually stick, no matter what your life goals are! Here are five keys to making this happen.
- Pick One Habit At a Time
- Ask, Why Am I Doing This?
- Come Up With Small Steps
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