Health care tips 06

in #tips • 7 years ago

Drink More Water

Drink water instead of sugary
drinks and let thirst be your guide.

A healthy body can balance water
needs throughout the day. Drink
plenty of water if you are active,
live or work in hot conditions, or
are an older adult.

7 years ago in #tips by
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     7 years ago 

    Nice informative post

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     7 years ago 

    Thank you.

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