The passion fruit ( Maracuja) is specific for the cold season - TIL

in #til8 years ago (edited)

'Maracuja', also known as passion fruit, is a food that comes from South America and is recognized for its health benefits. The name of this fruit comes from an Indian word ''Marau-ya”  which means "fruit consumed in one gulp." Maracuja has lots of benefits, but the most important is that this fruit is a good painkiller.

The passion fruit helps in:

  • insomnia 
  • nervous disorders
  • anxiety
  • asthma
  • protects the stomach and prevents diseases like gastritis or ulcer
  • strengthens bones and immune system
  • lower blood pressure
  • removes the fat excess from the body

Passion fruit can be considered an important source of Vitamin C, Vitamin A and iron. The fruit has ascorbic acid, riboflavin, pyridoxine, potassium and phosphorus.

-Vitamin C helps repair tissue, prevent heart disease and cancer.

-Vitamin A helps skin healing.

The fruit can be cut and eaten directly, or it can be mixed with other fruits in a blender because of it's sour taste.

Passion fruit is a fruit specific for the cold season. 

Source: - http://adevarul.ro/sanatate/medicina-naturista/fructul-pasiunii-alimentul-cugust-dulce-acrisor-ajuta-invingi-insomnia-1_52f5b2a1c7b855ff562ab09a/index.html

Images source: - https://pixabay.com/it/photos/?image_type=&cat=&min_width=&min_height=&q=passion+fruit&order=popular


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Hi @the-future
The passion fruit is a real tasty fruit, I just love it on its own.

Hi @rynow, yes it's a tasty fruit. I just eat one for the first time and I loved it!

Upvoted and resteemed!!!!

Great! Thank you very much!

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