The Motivation Myth: How High Achievers Really Set Themselves Up to Win by Jeff Haden

In The Motivation Myth, Jeff Haden challenges the common belief that motivation is the key to success. According to Haden, waiting for motivation to strike is a mistake; instead, true success comes from consistent action, not bursts of inspiration. High achievers don’t rely on fleeting motivation—they build habits and routines that lead to progress.

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Haden argues that motivation is the result of action, not the cause. By setting small, achievable goals and celebrating each victory, you create a positive feedback loop that fuels ongoing effort. This process, rather than sudden motivation, is what drives sustained success.

The book offers practical advice on how to set yourself up for success by focusing on discipline, consistency, and the power of small wins. Haden’s approach is refreshing and accessible, making The Motivation Myth an essential read for anyone looking to achieve their goals without waiting for motivation to magically appear.

Whether you're striving to improve your career, fitness, or personal life, this book provides the tools you need to start making real progress today.